Procrastination guide: Why it happens and how to overcome it

PROCRASTINATION definition: 1 the act of delaying something that must be done, often because it is unpleasant or boring: 2… Learn more

Procrastination finds its roots in our biology It's the result of a constant battle in our brain between the limbic system and the prefrontal cortex

procrastination One study found that procrastination is positively related to psychological vulnerability Other research pointed out that people who tend to

procrastination Conclusions This cohort study of Swedish university students suggests that procrastination is associated with subsequent mental health problems